Cardio

Noura Al-Qahtani is a certified personal trainer based in Riyadh, coaching clients at their own location.

• Aerobics
• Oriental dancing

Certified Personal Trainer with experience helping clients achieve fat loss, muscle gain, strength improvement, and overall fitness. I create personalized training and nutrition plans based on each client’s goals and fitness level. My focus is on proper technique, motivation, and building sustainable habits that deliver long-term results. I am committed to providing professional, supportive, and results-driven coaching.

• Kids fitness
• Weight loss & body toning
• Stretching & recovery
• +1

Abdullah Al-Ghamdi is a certified personal trainer based in Jeddah, coaching clients at their own location.

• Running coach
• Spinning

Huda Al-Anazi is a certified personal trainer based in Dammam, coaching clients at their own location.

• Aerobics
• Yoga

Turki Al-Rashid is a certified personal trainer based in Khobar, coaching clients at their own location.

• Running coach
• CrossFit

• Cardio classes
• Swimming

My certification is strength and conditioning Pilates and yoga مدربة لياقة بدنية حاصلة على شهاده من جامعة Antonion university Strength and Conditioning

• Physiotherapy
• Cardio classes
• Yoga
• +1

Certified Personal Trainer and competitive bodybuilder with 4+ years of experience across Egypt, Iraq, and Cambodia. Specialized in bodybuilding, hypertrophy, strength conditioning, and fat-loss transformations, plus hands-on EMS training experience. I design personalized programs based on thorough client assessment and track progress through regular feedback sessions. Holder of internationally accredited fitness certifications, with multiple bodybuilding championship titles. Committed to professionalism, motivation, and real results.

• Weight loss & body toning
• Bodyweight training
• Body pump
• +1

Highly motivated and experienced Physical Education Teacher and Fitness Coach with a strong passion for helping individuals achieve their fitness goals while improving technique, performance, and overall well-being. Certified Les Mills Instructor in BodyCombat, Sprint, and GRIT, with excellent communication and coaching skills. Committed to delivering high-quality training sessions, motivating clients, and continuously developing professionally to contribute to a dynamic sports and fitness environment.

• Weight loss & body toning
• Cardio classes

• Weight loss & body toning
• Cardio classes

Certified Fitness Coach dedicated to helping clients build strength improve fitness and achieve sustainable results through science based training I create personalized programs tailored to each client’s goals whether fat loss muscle gain or overall health My coaching focuses on proper technique consistency and long term lifestyle changes

• Weight loss & body toning
• Stretching & recovery
• Cardio classes

Personal trainer

• Weight loss & body toning
• Bodyweight training
• Body pump
• +1

• Aerobics
• Kids fitness
• Weight loss & body toning
• +3

• Weight loss & body toning
• Cardio classes

• Weight loss & body toning
• Stretching & recovery
• Cardio classes

• Nutrition coaching
• Weight loss & body toning
• Cardio classes

• Weight loss & body toning
• Stretching & recovery
• Cardio classes

Certified Personal Trainer with internationally recognized certifications, specializing in strength & conditioning Pilates functional training and overall fitness Passionate about helping clients achieve their goals through safe effective and personalized training programs I focus on improving strength mobility endurance and movement quality while creating a motivating and supportive training environment

• Weight loss & body toning
• Bodyweight training
• Stretching & recovery
• +3

I am willing to move from time to time intermittently in the vicinity of my area north of Riyadh

• Weight loss & body toning
• Cardio classes

• Nutrition coaching
• Stretching & recovery
• Cardio classes

I’m a certified Personal Trainer and Strength & Conditioning Coach with an MSc in Sports Coaching and over 5 years of experience. I specialize in fat loss, strength training, functional fitness, and youth athletic development. My coaching focuses on safe, effective, and personalized programs that help clients build sustainable habits, improve performance, and achieve lasting results in a supportive and motivating environment.

• Weight loss & body toning
• Stretching & recovery
• Cardio classes

I believe training is more than just exercise—it’s a lifestyle built on consistency and science I specialize in creating personalized training programs tailored to each individual’s goals fitness level and lifestyle My mission is to help you build strength, improve performance, and achieve sustainable results through smart training continuous guidance and a long-term approach.

• Nutrition coaching
• Weight loss & body toning
• Stretching & recovery
• +3

Ibrahim Menshawy Certified Personal Trainer & Nutrition Specialist Bachelor’s Degree in Sports Science & Health (Health & Movement Science) Certified by Gold’s Academy, NASM & ISSA I specialize in fat loss, muscle building, body recomposition, and lifestyle transformation through science-based training and nutrition programs. Helping you achieve real, sustainable results with fully customized plans tailored to your goals, fitness level, and daily routine. Your transformation starts here.

• Nutrition coaching
• Cardio classes

• Cardio classes
• Yoga
• Pilates